FRF Academy · Active IQ Approved Centre

Turn your passion
into a career

Get qualified as a Fitness Coach or Personal Trainer with one-to-one tutoring from the Full Range Fitness team. Start whenever you're ready, learn at your own pace, and train in a real working gym.

A Full Range Fitness coach guiding a member through a movement
Start any timeNow Enrolling
★Active IQ approved centre
✓CIMSPA endorsed
☺One-to-one tutoring
➜Start whenever you're ready

Why train with FRF Academy

Learn from coaches
who do it every day

Most courses teach you the theory. We teach you how to actually coach, inside a busy gym, alongside a team that works with real members every single day. Nationally recognised, CIMSPA-endorsed qualifications, delivered one-to-one.

01

One-to-one tutoring

No big classrooms. You're tutored individually by qualified FRF tutors, with feedback and support built around you.

02

Your pace, your start date

Start whenever suits you. Go as fast as you like (from around 3 months) or take longer to fit around work and family.

03

3-month membership included

This is a local course, so every learner gets a 3-month Full Range Fitness membership as part of the package. Train with us, learn from our coaches and sessions, and build your skills on the gym floor.

Courses & pricing

Choose your qualification

Start with Level 2 to become a qualified fitness coach / gym instructor, then progress to Level 3 to work as a personal trainer. Prices include VAT and everything: exams, certification, course materials, manuals and resits.

!

Please note: this is a local course and you must be able to visit us. On both courses you will need to attend at least 25 hours of group sessions as face-to-face learning, and your assessments take a minimum of two days in person, all at Full Range Fitness, Unit E3 Chaucer Business Park, Dittons Road, Polegate, East Sussex BN26 6QH. Your 3-month membership is included to help you fit this in. Please make sure you can travel to us before you enrol.

Level 2

Certificate in Fitness Coaching

Active IQ Level 2 Certificate in Fitness Coaching (QN 610/5181/0), the qualification that has replaced the Level 2 Certificate in Gym Instructing. Your first step into the fitness industry: learn to plan, deliver and supervise safe, effective gym sessions.

£1,000full course
  • Unit 01 · Anatomy and physiology for exercise
  • Unit 02 · Principles of fitness training
  • Unit 03 · Principles of nutrition and lifestyle
  • Unit 04 · Health and safety in a fitness environment
  • Unit 05 · Professionalism and customer care
  • Unit 06 · Conducting client consultations
  • Unit 07 · Planning and delivering fitness sessions
  • Unit 08 · Digestion, movement and gym induction
  • 110 guided learning hours · 197 total qualification time
  • Awarding body: Active IQ · CIMSPA endorsed (Unit 08 gives full alignment with the CIMSPA Gym Instructor Professional Standard)
  • In person at FRF, Polegate: at least 25 hours of group sessions + a minimum of 2 assessment days
  • Study at your pace: 3 months to 2 years
  • All exams, certification, materials & resits included
  • 3-month Full Range Fitness membership included
Enrol on Level 2 – £1,000

Price includes VAT · Secure online payment · FRF members get a discount, ask us

Become a PT

Level 3

Diploma in Personal Training

Active IQ Level 3 Diploma in Personal Training. Take the next step and work one-to-one with clients: design programmes, coach nutrition and build your own client base.

£1,500full course
  • Advanced anatomy & physiology
  • Programming personal training sessions
  • Nutrition to support physical activity
  • Client consultation, motivation & behaviour change
  • Awarding body: Active IQ · CIMSPA endorsed
  • Entry requirement: a Level 2 gym instructing / fitness coaching qualification
  • Doing your Level 2 with us? You'll get a discount when you progress to Level 3
  • In person at FRF, Polegate: at least 25 hours of group sessions + a minimum of 2 assessment days
  • Study at your pace: 3 months to 2 years
  • All exams, certification, materials & resits included
  • 3-month Full Range Fitness membership included
Enrol on Level 3 – £1,500

Price includes VAT · Secure online payment · FRF members get a discount, ask us

How it works

From enrolment to qualified

1

Enquire or enrol

Send us your details and one of our tutors will call you back, or pay online straight away to secure your place.

2

Choose your start

We'll call you to agree a start date that suits you and plan how quickly you want to work through it.

3

Learn one-to-one

Work through your theory and portfolio with your tutor, and practise your coaching on our gym floor.

4

Get assessed

Build your portfolio of evidence: workbooks, assignments and practical observations, all organised for you at Full Range Fitness.

Members training together at Full Range Fitness

Who it's for

Is this you?

Our courses are built for people who love training and want to help others feel the difference.

  • →You want to start a career in fitness
  • →You're a gym lover ready to go professional
  • →You're looking for a career change you'll enjoy
  • →You already coach and want the qualification to back it up

You must be 18 or over to enrol. Work experience is available during your course, and successful learners may have the chance to apply for work at Full Range Fitness (work is not guaranteed).

Your tutors

Learn from the FRF team

All of our tutors are qualified tutors and working coaches at Full Range Fitness.

Nathan

Nathan

Co-Founder / Injury Specialist

Over 10 years in the health and fitness industry, helping people train pain-free and recover smarter.

Niall

Niall

Head Coach

Leads our coaching team and makes sure every member feels seen and heard.

Laura

Laura

Manager

The driving force behind our high-energy community and member experience.

Annie

Annie

FRF Coach & Tutor

Unlocking range of motion for better living.

Maddie

Maddie

FRF Coach & Tutor

Guiding learners and members to their strongest selves.

Lucas

Lucas

FRF Coach & Tutor

Helping people achieve their fitness goals.

James

James

FRF Coach & Tutor

The King of Coffee and community glue.

Questions

Frequently asked

Where are the courses held?

At Full Range Fitness, Unit E3 Chaucer Business Park, Dittons Road, Polegate, East Sussex BN26 6QH. Your exams and practical assessments also take place here, and we organise them all for you. You will need to attend at least 25 hours of group sessions as face-to-face learning, and your assessments take a minimum of two days in person, so please make sure you can travel to Polegate before you enrol.

Who awards the qualifications?

Active IQ, an Ofqual-regulated awarding organisation. Full Range Fitness is an Active IQ approved centre, and our qualifications are nationally recognised and CIMSPA endorsed.

When can I start?

Whenever you like. All of our courses are delivered one-to-one, so there are no fixed start dates.

How long does each course take?

It's up to you. Most learners take anywhere from 3 months to 2 years, depending on how much time they can put in. We'll get you through as quickly as you want, or work with you for as long as you need. You have up to 2 years to complete Level 2 and up to 3 years to complete Level 3. After that, a resit fee applies.

How am I assessed?

Through a portfolio of evidence, made up of workbooks, assignments, professional discussions and practical observations of you coaching real people. Your portfolio is assessed by our qualified assessors and externally quality assured by Active IQ. Practical assessments take place at Full Range Fitness.

Do I need any experience?

You must be 18 or over. No previous qualifications are needed for Level 2, but some experience of gym-based exercise (including free weights) is recommended. Level 3 requires a Level 2 qualification in gym instructing or fitness coaching.

What's included in the price?

Everything: all exams, certification fees, course materials, manuals and resits, plus a 3-month Full Range Fitness membership to support you through your course (this is a local course, delivered at our gym in Polegate). Prices include VAT. FRF members get a discount, so get in touch to find out more.

What if I need to pause my course?

Life happens. If you need to stop for medical or personal reasons, just contact us and we can pause and defer your course.

Can I cancel?

Yes. You have a 14-day right to cancel from the date you enrol. See our course terms and conditions for full details. [TBC – link to course T&Cs]

Will I get a job at FRF?

We can offer work experience during your course, and there's always a chance for successful learners to apply for work at Full Range Fitness. Employment is not guaranteed.

Ready to get qualified?

Places are limited on every course. Secure yours today, or message us if you have any questions first.